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Tag: Christina

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Lessons From a Half Marathon: Do Epic Shit.

Lessons From a Half Marathon: Do Epic Shit.

Running was one of those things that always seemed about as pleasurable to me as a root canal without Novocaine. I could not understand why people would put themselves through such a boring and pointless form of exercise. It began in middle school, when our gym teacher would make us run around the track like […]

May 1, 2012 | 1 Comment More
From the eyes and ears of The CEO Artist...

From the eyes and ears of The CEO Artist…

As many of my readers and followers know, an artist development and management company was one of the many things to branch out under the ever-growing tree of NYC Art Scene. The CEO Artist was launched last year and we’ve had the honor of working with some of the most talented artists to grace this […]

April 25, 2012 | 0 Comments More
When All You Have Is Your Own Two Feet

When All You Have Is Your Own Two Feet

Growing up a dancer there has been almost no period in my life where I wasn’t involved in physical activity of some sort (minus junior and senior year of college and believe me… it showed).  As I’ve gotten older, moved, traveled, changed jobs, and fluctuated income it’s been a little more difficult to stick with […]

November 14, 2011 | 0 Comments More
Fall Fitness Part Four: Work Your Core

Fall Fitness Part Four: Work Your Core

Our fourth and final installment of this month’s Fall Fitness Fridays concentrates on those deep and rarely worked core abdominal muscles.  Strengthening your core not only gives you lean abs and a flat stomach, it also helps to improve lower back pain by activating different muscles groups to handle difficult activities or excessive strain.  I’ve […]

September 30, 2011 | 0 Comments More
One Week Til Tour!

One Week Til Tour!

Exactly one week from today NYC Art Scene will be embarking on a two month tour of London and various other European cities, gathering data, researching the best live venues and documenting it all every step of the way for The Ultimate Tour Guide for the Independent Artist. I’ve set up NYC Art Scene ON TOUR […]

September 28, 2011 | 0 Comments More
Fall Fitness Part Three: Great Stretches

Fall Fitness Part Three: Great Stretches

Last week we worked those core muscles and incorporated some total body toning, and this week we are stretching out! Stretching is not only good for your flexibility, it’s an excellent way to help maintain those long, lean muscles we crave. Here’s a few great stretches to get you started… you can incorporate them into […]

September 22, 2011 | 0 Comments More
Words That Matter.

Words That Matter.

One of my favorite YouTube videos.  For every writer in every form… your words matter. “Change your words, change your world.”

September 19, 2011 | 0 Comments More
Fall Fitness Part Two: The Ultimate Planks

Fall Fitness Part Two: The Ultimate Planks

Last week we discussed the back problems that artists encounter over the course of their career and how to improve and strengthen the muscles to alleviate that pain.  This week we’re going to focus on one of the best total body conditioning exercises there is… the plank. Be careful not to confuse this with “planking,” […]

September 16, 2011 | 1 Comment More
From the Editor: When did you know?

From the Editor: When did you know?

This past weekend I made my great escape from the city to my “happy place”… the beach.  I grew up just a half hour from the Jersey Shore (please refrain from making Snooki comments) and the beach is a part of my heart and soul.  A friend invited me to head out to Long Island […]

July 10, 2011 | 0 Comments More
From the Editor: What defines success?

From the Editor: What defines success?

The past few weeks I’ve been posting the words and wisdom of fellow artists in an effort to reach out to readers who may be struggling with the same thoughts, frustrations and progress.  In reading what my colleagues shared, I noticed a common thread amongst all entries- the routine questioning of our place in life […]

March 28, 2011 | 0 Comments More
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